
How can I help?
My coaching is not about short-term fixes, but about enabling a process with sustainable results. That’s why I offer a package, which includes regular biweekly 1:1 sessions, homework (if wanted), check-ins and an individual process tailored to your needs. In your free and non-committal discovery session, we’ll see if we're a good fit.
-
1:1 Coaching
Just you and me and we dig deep. This is where you want to go if you are in a transition, leveling up your career, mapping a new path, or figuring out who the heck you are after years of living for others.
Typically 8 sessions or more. This can be a time bound commitment or ongoing if you find that you need more time and space to figure it all out.
-
Group Coaching
Some of us thrive in a group atmosphere, and the very act of joining together can help move us forward.
I support a variety of group experiences.
Whether you crave group coaching or simply an ongoing supportive cohort, I’ve got you covered.
-
Focused Coaching
Is there one thing that keeps repeatedly getting in the way?
We’ll spend three weeks working through and overcoming this.
One problem, three sessions. Let's focus!
-
The Quickie
Sometimes you have a challenge, idea or situation and you just need to talk it through with someone who can help bring a balanced and outside perspective.
Book a single session with me and we'll talk it through.
I usually have a few sessions available within a few days that I reserve just for these types of needs.
-
The Decision
You need to make a decision. Maybe it’s big, maybe it’s small, but you’ve already put in many, many hours of thinking and researching and wondering (and boring your family and friends!).
Your inner monologue says JUST DECIDE ALREADY! But, you just can’t make the call.
Let’s sit down and actually make the choice and identify next steps.